Extended Version Pt. 1 - Stop Being a Newbie & Start Training Barefoot!

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How is Extended Version Pt. 1 - Stop Being a Newbie & Start Training Barefoot!

Extended Version Pt. 1 - Stop Being a Newbie & Start Training Barefoot! Video Clips. Duration : 9.67 Mins.

We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Chiropractic Denver . For part 2 of this interview, go here: youtu.be Quick Guide: 00:18 - Basic ankle anatomy 01:42 - Why traditional running shoes harm our feet 04:35 - Common injuries caused by traditional running shoes 06:20 - Pros who train barefoot 07:19 - The natural shape of the foot 08:30 - How to choose a good shoe for Parkour/Freerunning Stop being a newbie and start training barefoot! _______________________________________________________________ Stay up to date with my Facebook page! www.facebook.com Check out APEX Movement, my Parkour and Freerunning gym! www.apexmovement.com http Check out Dr. Kenneth Kao's Vital Balance Chiropractic! www.vitalbalancechiropractic.com http Check out Movemental, my Parkour and Freerunning apparel company! www.movementalapparel.com http

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